GymBuddy
AI Workout Planner for All Fitness Levels
PPLeGPT
Create custom workouts in seconds with PPLeGPT. Just describe your fitness level, choose a focus area like Push, Pull, or Legs, and get your personalized routine—perfect for beginners and gym enthusiasts alike.
About PPLeGPT
Personalized Fitness in Seconds
PPLeGPT is a streamlined fitness assistant that delivers a personalized workout routine based on your fitness background and target area. Whether you're a beginner or a gym regular, PPLeGPT simplifies the planning process so you can start training right away.
Designed for All Fitness Levels
You don’t need to be a fitness expert to use PPLeGPT. Simply describe your gym experience—such as «runner» or «beginner athlete"—and the tool adapts your routine accordingly. It removes the guesswork so you can focus on making progress.
How PPLeGPT Works
Step 1: Describe Your Fitness Experience
The first step is to tell the tool a bit about yourself. Whether you're just getting started or returning to the gym after a break, this information helps PPLeGPT tailor your workout plan to suit your ability and goals.
Step 2: Choose Your Target Area
You can select from three key muscle groups: Push (chest, shoulders, triceps), Pull (back, biceps), or Legs (quads, hamstrings, glutes). This lets you structure your training around your preferred split or recovery needs.
Benefits of Using PPLeGPT
No More Guesswork in the Gym
PPLeGPT removes the need for complex workout planning. With a simple two-step input process, it delivers a custom exercise plan that's ready to follow—no equipment or prior planning required.
Great for Split Training
By letting you focus on Push, Pull, or Legs, PPLeGPT fits well into common training splits. You can rotate between areas and build a balanced weekly routine that supports muscle growth and recovery.
Designed With Simplicity in Mind
Fast, Clean Interface
PPLeGPT features a minimalistic interface that keeps the focus on speed and ease of use. The tool is mobile-friendly and designed to work seamlessly across devices, so your workout plan is always within reach.
Inspired by Fitness Enthusiasts
Built with inspiration from creators in the fitness tech space, PPLeGPT emphasizes real user needs—quick setup, practical results, and zero fluff. It's made by and for people who take their workouts seriously but don’t want to overcomplicate things.